Pakistan Travel Guide

Practical information

19:27:58
Language(s)
Urdu
Currency
Pakistani Rupee
Time zone
GMT +5

History and culture of Pakistan

Inhabited by the Indus Valley Civilisation until around 1700 B.C. then invaded and ruled by peoples from the Greek, Arabian, Persian, Turkish, Mogul and British Empires, the country we know as Pakistan came into being on 14th August 1947. In 1906, after decades of unrest between different religious groups, the All-India Muslim League was founded by Shaiiq-e-Mustafa with the aim of safeguarding the interests of Indian Muslims who formed a significant minority in what was then the British Raj.

Following the First World War, when India was attempting to break from British rule, it was suggested that the solution to the religious unrest could be a separate and autonomous Muslim nation-state. Pakistan as a name for the nation-state was suggested after the publication of a pamphlet that listed the names of the ‘homelands’ of Muslims in northwest India as Punjab, Afghania, Kashmir, Sindh and Balochistan. Taking the capital letters from the first four, P, A, K, S and ‘tan’ from the last in the list. Translating Urdu and Persian languages, Pak is ‘pure’ and stan, ‘land’. As the name grew in popularity, the Pakistan Movement was formed and the boundaries of the country were agreed. On 14th August 1947, Pakistan gained independence from the British Empire, followed one day later by India.

Whilst Islam is practiced by the vast majority of the population, there are a small minority who follow Hinduism, Christianity, Ahmadiyya, Sikhism and Zoroastrianism. The diverse ethnic groups within Pakistan still preserve distinct traditions and today, almost 80 languages are spoken across the country. This cultural variety is especially evident in their food, clothing, and local rituals, which frequently blend ancient, pre-Islamic customs with Islamic traditions. Family is incredibly important and, as has been the case for centuries, children show deep respect for their elders and relatives live very close together.


Music and poetry are fully integrated within every-day life, with artists and writers taking influences from the country’s cultural diversity. Armed with skills and techniques that have been passed down through generations, artists create brightly coloured artwork that adorn trucks and shop signage, whilst Arabic calligraphy adorns buildings in the form of wall hangings, copper work, paintings and carved wood.


Chai is the national drink and is typically strong, sweet and very milky. Gathering to drink tea and talk is a part of the daily routine. The people of Pakistan love a celebration and getting together to share food and spend time with family and friends. Visitors to Pakistan are treated with enormous respect. Your visit is seen as a blessing and, if you are being hosted by a local family, expect to be very well fed!

Time Zone

The time zone in Pakistan is Pakistan Standard Time  (UTC +5 hours)

Languages

Urdu

There are over 70 languages spoken across Pakistan, but the official national language is Urdu. While many people don't speak Urdu as their first language, it is widely understood and is the preferred language for communication between different ethnic groups. English is also widely spoken in business districts, law-based professions and by officers in the Pakistani military. Urdu and English are taught as a compulsory subjects in schools throughout Pakistan.

Useful Phrases

  • Assalamu alaikum - Hello
  • Ma'za'rat ke sath - Excuse me
  • Aap kaise hain? - How are you?
  • Main theek hoon - Fine
  • Kya aap ne khaana khaya? - Have you eaten?
  • Aap ka naam kya hai? - What is your name?
  • Mera naam....hai - My name is....
  • Shukriya - Thank you
  • Umeed hai hum dobara milebge - Hope we meet again

Currency

Pakistani Rupee

The Pakistani Rupee is a closed currency so you will not be able to buy this before you arrive. Pakistan has a mostly cash-based economy and, whilst you may be able to use Visa / Mastercard in larger shops in cities, you should not rely on being able to pay by card. It is advisable to travel with US Dollars as these are widely accepted at currency exchange offices. It is very important that bills be new (less than 10 years old), crisp and untorn. We recommend changing currency in Islamabad rather than at the airport as you will get a much better exchange rate. Your hotel is located in the Blue Area, Islamabad’s business district, and there are exchange offices within waking distance of hotel. Your guide will be happy to assist you in finding these should you need them to.  Alternatively, you may be able to exchange a small amount of currency at the hotel reception, but expect to pay a higher exchange rate. 


You will need to budget for meals in Islamabad and Skardu as well as any souvenirs.  Depending on your tastes, you can eat for as little as $3 / £2, or treat yourself to a three course meal for around $20 / £15. If you are relying on a credit or debit card for emergency funds, make sure you tell your card issuer that you will be using it abroad, or you may find that it won't work when you really need it.


You can check the latest exchange rates using the link below:

GBP
PKR

Electricity

The power supply in Pakistan is 230-240 Volts / AC 50Hz. There are 2 types of electrical sockets in Pakistan – type D which are old UK style (3 round pins) and type C  which are standard European style (2 round pins) – and are 220v, same as the UK. The type D socket is commonly found in India, so any adapter that is suitable for India will be the right size, and a European adaptor will be fine for the type C socket.

It is better to take extra batteries or power packs for digital products like cameras and mobiles phones as there may be some remote areas with no electricity in Pakistan. It is advisable to charge them fully before leaving for your tour. Be aware that at high altitude, because of the cold, the batteries can loose power quicker than normal.

Weather

Pakistan experiences four distinct seasons, governed by shifting winds and monsoon rains.

Winter in Pakistan typically begins in December and ends in February. In the mountainous regions of the north, areas such as Gilgit-Baltistan and Kashmir are blanketed in thick snow and places such as Skardu and Hunza experience temperatures below -20°C. In the flatter, lower plains of Punjab and Sindh, the temperatures are considerably milder, ranging from daytime temperatures of 15°C to 22°C and night time lows of between 6°C to 12°C. These areas typically also frequently experience heavy fogs in the mornings and occasional cold snaps. Coastal areas tend to remain mild.

Summer in Pakistan will bring different weather depending on where you are. At lower altitudes, regions at lower altitudes experience prolonged, severe heat, with daytime temperatures frequently rising above 40°C. The monsoon season typically starts in July and ends in early September. During the monsoon, regions like Sindh and Punjab experience thunderstorms, heavy rainfall and occasional localised flooding. To the north however, the high mountains block the monsoon rains and the weather is typically stable and comfortable, with temperatures ranging between 10°C and 28°C.

Both spring and autumn bring relatively settled weather across Pakistan. In the spring, the valleys in the north offer up a variety of colours as the fruit trees blossom, whereas the autumn turns the valleys a rich mix of red and orange before the leaves begin to fall.

Safety and Security

Your safety and well-being is always the number one priority at Kandoo Adventures. 

We operate all our travel destinations in accordance with the UK Foreign, Commonwealth & Development Office (FCDO), which publishes travel advisory notices for British nationals. We also closely follow the advice of ABTA (The Association of British Travel Agents) which provides support to UK tour operators. 

In addition to this, our extensive, directly-managed operations in each of our destinations provide us with detailed knowledge and up-to=date information, which enables us to make informed decisions and operate our trips safely. 
We always recommend that you regularly check the FCDO's travel advice, in order to keep up to date about the country you are planning to visit. 
If you are not a UK resident, we would recommend that you visit your government's travel advisory website for further information:

Lost or delayed luggage

We recommend that you wear your walking boots to travel and pack as many essential items as possible in your carry-on luggage. If your luggage is delayed we can then do our best to kit you out to start the trek on time. In the event that your luggage is delayed or lost, our procedure is as follows: 


  • Establish what items are missing and a contingency plan for each critical item
  • If it reaches 6pm on the evening before starting the trek and your luggage has not arrived we recommend buying and/or hiring items immediately as a precaution
  • We will take you to a shop where you can buy toiletry items, e.g. toothbrush. You will be able to find everything you need in Islamabad.

We will do everything we can to help if your luggage is lost or delayed. Be sure to check your insurance policy coverage for lost luggage cover.

Alcohol

It is illegal for tourists to bring alcohol into Pakistan and for Muslim citizens to purchase or consume alcohol. However, non-Muslim citizens and foreign visitors can legally buy and consume alcohol if they hold an official government permit. There are licenced wine shops in major cities such as Islamabad and Karachi which will sell alcohol to buyers who show their non-Muslim permit. Due to the high-altitude and difficulty level of our treks in Pakistan, if you are planning on having a drink whilst you are there, we advise keeping your alcohol intake to a minimum. 

What to wear

Pakistan is a conservative country and dressing moderately shows respect. In cities and when the weather is hot, choose loose-fitting clothing that covers arms, legs and shoulders.  Wearing shorts is often considered disrespectful for men as well as women so packing a couple of pairs of loose cotton trousers are always a good idea. Women are not required to cover their head but it is sensible to keep a scarf with you so you can cover your hair if visiting mosques or shrines.

There is a specific packing list for each trek, which has been carefully put together to help you understand what clothing is required for your trip.

Baltoro Glacier

Geography

Pakistan’s 881,913 square kilometres are made up of river plains, deserts, mountains and arid plateaus, making it a country of geographical extremes. With the mountain ranges of the Karakoram, Himalaya and Hindukush to the north, Iran and Afghanistan to the north west, India to the east and the Arabian Sea to the south. Pakistan is officially divided into the four main provinces of Balochistan, Punjab, Sindh and Khyber Pakhtunkhwa. In addition, there are three official territories. The Islamabad Capital Territory is the federal capital area whilst Gilgit-Baltistan and Azad Jammu and Kashmir are self-governing territories in the north of the country.

Pakistan sits at a crucial geological intersection, overlapping both the Indian and Eurasian tectonic plates. The provinces of Sindh and Punjab are situated on the north western edge of the Indian plate. In contrast, Balochistan, Gilgit-Baltistan and the majority of Khyber Paktunkhwa rest of the Eurasian plate, a region primarily defined by the Iranian Plateau and the northern Tibetan Plateau. Pakistan can be broadly broken down into three main geographic regions: the northern highlands, the Balochistan Plateau and the Indus River plain. The nation is most easily visualised using two imaginary lines. An east-west boundary extending from the Khyber Pass delineates the northern highlands, while a diagonal axis running southwest from Islamabad separates the western Balochistan Plateau from the fertile Indus Plain to the east.


The mountains ranges of the northern highlands include K2 (8611m), the second highest mountain in the world and over fifty percent of the mountains in this area are over 4500m in height. Travel through this part of Pakistan is difficult to the rugged terrain and can often be dangerous as the landscape here is subject to extremes of temperature and ever shifting glaciers. Balochistan sits on the eastern edge of the Iranian plateau. Although geographically the largest of the country’s four official provinces and occupying forty eight percent of the total land area of Pakistan, much of the mountainous region is inhospitable and the population remains low. In contrast, the Indus plain is incredibly fertile, thanks to the Indus River. Widely considered one of the world’s most significant river systems, the Indus River begins in southwestern Tibet and flows through India before reaching the Punjab province and the vast Indus basin.