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explore norway
explore norway
explore norway
explore norway
explore norway

Equipment

Below is a list of all the kit we recommend for our adventures in Norway.  Please also refer to your trip dossier for any additional items required and a list of what equipment is included as standard. 

Materials
We prefer that you do not wear cotton clothing, including underwear, when participating in activities. When cotton gets wet from water or sweat it ceases to insulate and it does not dry quickly. The best materials for outdoor activities are fast drying materials like polyester or materials which are warm when wet like wool. The most powerful materials against the wind and rain are 'breathable' materials like Gore-Tex or Nikwax.

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Basic Equipment
Daypack
Daypack: When hiking you will need to carry your own lunch, spare clothing, snacks, camera etc. 30L - 40L is sufficient. We recommend Osprey daypacks. Recommended Options
Waterproof duffle bag
Waterproof duffle bag: To carry your main gear we recommend using a 80-90L duffle bag. Large rucksacks (>65L) can also work. For Peak climbs we recommend a 110L bag for the extra equipment you will need. Recommended Options
Sleeping Bag
Sleeping Bag: You will need a sleeping bag and liner with a comfort rating of at least 0 Deg C. We recommend Mountain Hardware or North Face for sleeping bags. Recommended Options
Trekking Poles
Trekking Poles: Trekking poles can reduce the impact on your joints by up to 20%. They are great for going down as well as uphill. We recommend adjustable Black Diamond trekking poles. Recommended Options
Water bladder
Water bladder: Suggested capacity 2-3 litres. Options: 2 x 1-1.5 litre wide mouth nalgene bottles or 2 litre platypus + 1 litre water bottle. Recommended Options
Head
Warm beanie style hat
Warm beanie style hat: Go for a version of beanie that is either knitted or fleeced for extra warmth. Recommended Options
Neck gaiter or scarf
Neck gaiter or scarf: We recommend bringing a neck gaiter or bandana. The most versatile options are made by Buff or Hoo-Rag Headwear Recommended Options
Sun hat
Sun hat: Preferably wide-brimmed for protection, and with a neck cover if you aren't going to be using a neck gaiter Recommended Options
Sunglasses
Sunglasses: Choose a pair of high UV protection glasses as sun intensity and snow glare in the Himalayas is strong. Julbo are a great mountain sunglasses brand, but any pair of high UV protection sunglasses will suffice Recommended Options
Head torch
Head torch: You will need a headlamp with good light output for any late night toilet journeys. They are also quite useful for reading at night and required on all our trekking peak climbs. We recommend Petzl headlamps. Recommended Options
Hands and Feet
Lightweight gloves
Lightweight gloves: We recommend lightweight, fleece or quick drying fabric gloves. Berghaus and The North Face make good lightweight gloves Recommended Options
Warm gloves
Warm gloves: For the coldest conditions we recommend heavyweight, insulated, preferably water resistant gloves. The North Face and Black Diamond are recommended brands Recommended Options
Trekking boots
Trekking boots: We recommend using a mid-weight hiking boot with good ankle support. Recommended brands include: Salomon, Scarpa, Hi-Tec and Merrell Recommended Options
Training shoes
Training shoes: To wear around refuges or camp sites we recommend you bring a pair of training shoes or sandals Recommended Options
Socks
Socks: 4-5 pairs of outer socks and 3-4 pairs of liner socks for a 7-10 day trek. We also recommend bringing 1 x thick thermal socks. Merino wool is the best material and Bridgedale or Smartwool make good trekking socks. Recommended Options
Gaiters
Gaiters: Help keep your trousers clean in wet or dusty conditions and also great in boggy conditions if your trekking pants don't have built-in gaiters. Recommended Options
Upper Body
Thermal base layer
Thermal base layer: Thermal base layer ideally made from merino wool. Recommended Options
Short sleeved shirt
Short sleeved shirt: 2-3 x lightweight, moisture wicking short sleeved shirts (for a 12 day trek). Recommended brands include Icebreaker, Under Armour, Columbia and Berghaus Recommended Options
Long sleeve shirt
Long sleeve shirt: Go for a light or medium weight, moisture wicking long sleeve short (x 3 for a 12 day trek). Icebreaker, Berghaus and Under Armour make great breathable trekking shirts Recommended Options
Soft shell jacket
Soft shell jacket: A mid-weight polartec fleece jacket is ideal for cold days in Norway. Berghaus, Helly Hansen and The North Face all make great fleeces. Recommended Options
Insulated jacket
Insulated jacket: A good quality and warm down or primaloft jacket is great for cold evenings in camp. Recommended brands include The North Face, Rab, Arc'Teryx and Mountain Hardwear. Recommended Options
Hard shell waterproof jacket
Hard shell waterproof jacket: A water/windproof hard shell outer jacket to protect you from the elements. Goretex material is best. Recommended brands include The North Face, Arc'teryx, Berghaus and Mountain Hardwear Recommended Options
Legs
Thermal leggings
Thermal leggings: Thermal or fleece base layer for your legs (x1) Merino wool is preferable. Recommended brand is Icebreaker Recommended Options
Trekking trousers
Trekking trousers: Light or medium weight (x2) trekking trousers. Recommended brands include Craghoppers and Columbia. Recommended Options
Waterproof trousers
Waterproof trousers: To protect yourself from the elements it is a good idea to havea pair of waterproof / windproof hard shell trousers. Ideally Goretex. Patagonia, The North Face and Arc'teryx make good outer trousers Recommended Options
Odds and Sods
Sun cream and lip balm
Sun cream and lip balm: High SPF sun cream and lip protection balm. Recommended Options
Tooth brush and toothpaste
Tooth brush and toothpaste: Ideally travel size Recommended Options
Wet wipes and hand sanitiser
Wet wipes and hand sanitiser: Staying clean on a trek can be challenging. Wet wipes and hand sanitiser are a huge help. Recommended Options
Personal medicine
Personal medicine: We recommend bringing Paracetamol and Imodium, some plasters, antiseptic cream etc Recommended Options
Ear Plugs
Ear Plugs: For light sleepers. Snoring can be pretty bad in mountain refuges or camp sites. Recommended Options
Dry bags
Dry bags: If your main duffle bag is not waterproof use a dry bag for your clothing and anything else you do not want to get damp. We provide these on kayaking trips. Recommended Options
Camera
Camera: You are on a Kandoo Adventure! There will be awesome things to take photos of! Panasonic do some pretty good cameras. Recommended Options
Plug Adapter
Plug Adapter: Standard European 2 prong plug adapter will work in Norway Recommended Options
Snacks
Snacks: Boiled sweets, nuts, energy bars and dried fruit are all a good shout. Isotonic drink powder to mix in with your water improves flavour and helps replace electrolytes Recommended Options
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