Make an Enquiry
Climb Mera Peak KANDOO Climbing Mera Peak in Nepal
Kandoo Adventures: November 26th 2020

Plan your adventure to climb Mera Peak

Kandoo's View

Mera Peak is 6476m and is the highest trekking peak in Nepal.  At this altitude the oxygen content of air is less than half of what it is at sea level - for this reason we would not recommend you take on Mera as your first high-altitude trek. You need to understand how your body acclimatises to altitude before taking on a climb like Mera Peak. 

If you have already done a high altitude trek and coped well, then Mera is the perfect next adventure. The extreme altitude does mean that no matter how fit you are, climbing Mera Peak will be a tough challenge. The challenge is very much about stamina and endurance though, as no technical skills are need to complete the climb.

We think it is definitely worth the effort! The expedition starts with a  beautiful approach up the Arun Valley which takes you away from all the crowds on the Everest trek . On this part of the trek you will see local villages farming the terraces as they have done for generationstemplate mera1

The highlights are the views from high camp, and from the summit itself, which are breath-taking - Everest, Lhotse, Makalu and Baruntse can all be seen clearly. Since you will be climbing through the night on this ascent, you can stop and watch the sunrise capture the heads of these mountains as dawn breaks.

Most nights on this climb are in lodges until the final summit, when it will be fully supported camping with all meals provided.

mera skyline

Back to top

About the route

template mera2i

Like all our treks in the Everest region, you start your Mera Peak adventure with the exhilarating Kathmandu to Lukla flight with great views all the way, and the hair-raising landing at Lukla’s short runway. Try to get a seat on the left-hand side of the plane  on the outbound flight for best views of the mountain.

Having assembled your crew at Lukla, your route takes you south around the mountain to Paiya and Pangom. We do not take climbers directly over Zatwa La, even though this is a shorter route, as crossing the pass at 4250m nearly always causes clients to have problems with altitude sickness before they even reach Mera Peak.

The early days of this route are very quiet - you are travelling through an area that is terraced and heavily farmed. As you round the mountain, you finally head toward Mera. This trail takes you through pristine bamboo and rhododendron jungle.

The trek then moves on up the Arun Valley to Khote. At this point, you are well above the tree line. Mera Peak towers over the route on your right all the way. At Khote you stop for an acclimatisation trek which takes you up a hill immediately opposite Mera Peak, where you can get a great view of the challenge ahead of you.

From Khote, the trail heads north to Khare for another day spent acclimatising. This day will also be used to practise glacier traverse techniques with your guides.

Just above Khare, you will put on your crampons, harnesses and ice axes to make your way over the glacier to Mera La Camp. From here, you climb higher to the spectacular Mera High camp, perched  on a rocky outcrop just beside the glacier. You should arrive here in time to see the spectacular sunset over the whole mountain range.

The summit day is a tough grind up the glacier, followed by a short sharp scramble up an ice-wall using crampons and ice axe.  Your guide will put in a fixed rope for your safety.

After summiting, you descend back to Khare, where you will stay overnight before tracking back down the Arun Valley with the steep face of Mera Peak on your left.  Even though you will be descending to lower altitude, as always in Nepal this doesn't mean that you will just go downhill, there will be plenty of uphill too, even on your descent!  Finally you cross the Zatwa La pass to begin your final descent back down to Lukla.

A detailed day by day itinerary is below.

Back to top

When is the best time to climb Mera Peak?

template mera5

In order to climb Mera safely you need stable weather and for it to be dry. Even if it is warm, strong winds can make climbing very dangerous. Also, any rainfall at this altitude falls as snow, and breaking tracks in this doubles the difficulty of the climb. 

To give yourself the best chance of avoiding these problems, we recommend climbing between October and November or between March and May. Both these periods generally bring long periods of stable weather and, although the temperatures at the top are still incredibly cold, it is bearable.

Back to top

How hard is the climb?

If you are physically strong and have already climbed Kilimanjaro or trekked to Everest base camp, then climbing Mera Peak is a realistic next challenge.

It is designated by the Nepal Mountaineering Association as a trekking peak. Their criteria for this however, is only that you need to be able to use crampons and ice axe to reach the summit.

This can give the impression that Mera Peak is not difficult. This is not true.  At 6476m it is the highest trekking peak in Nepal, and this brings all the challenges of trekking at really high altitude. These include the possibility of extreme weather conditions, and of course, altitude sickness.

Unless you have already been to altitudes above 4000m without any problems then you should probably avoid Mera Peak. In total you will be at, or above, 5000m for 4 days, and unless you acclimatise well this could easily trigger altitude sickness.

Besides the altitude, Mera Peak is also a really hard slog. There is no particular point that is particularly difficult, but the summit night climb up the glacier just goes on an on. Expect to be trekking up the glacier for 5-6 hours to reach the summit!

But all that effort is worth it for the views which are out of this world.

Back to top

What kit do I need ?

As well as all the standard kit you need for trekking in Nepal, which you can find here, you will also need some specialist items of mountaineering equipment. 

The items you require are shown below. If you do not own these items, they can be hired in Chukhung. Better quality and more choices are available for hire in Kathmandu, but hiring there is more expensive. All other climbing equipment (ropes etc) will be provided.

Back to top

Trip dossier, route maps and profile

Click to view route map
Mera Peak Animated Route Map
Click to view route video
19 Days Prices from £2749 Prices from $3575 Prices from
Click to view trip dossier
View trip dossier
Climb Mera Peak - Nepal's Highest Trekking Peak Route Profile

Detailed itinerary

Day 1Arrival

Our driver will meet you at the airport in Kathmandu, and take you to your hotel. Once you're all checked in, you'll meet your guide for a briefing and a gear check.

Day 2Flight from Kathmandu to Lukla, trek to Paiya

As with most of our Khumbu treks, the road to Mera Peak starts at Lukla. After arriving at Lukla's tiny airstrip (it looks even smaller when you realise that's where you have to land), we'll meet the rest of our Kandoo team and hit the trail south.

We descend first to Surke to cross the river, then a steep rise to Chutok La. The rest of the way to Paiya is flat but undulating terrain, and a good end to our first day of trekking.

  • Elevation: 1400 metres to 2840 metres to 2825 metres
  • Distance: 11 kilometres
  • Time: 7 to 8 hours
Day 3From Paiya to Panggom

Today we'll cross the Piya Khola river, after a gentle descent to a sturdy wooden bridge. On the other side it is another steep climb up the valley side to reach Kari La. Once again, the last leg of the trek is over fairly flat terrain until we reach the village of Panggom.

  • Elevation: From 2825 metres to 2930 metres
  • Distance: 13 kilometres
  • Time: 8 to 9 hours
Day 4From Panggom to Ningbo

Day four takes a curving path along the foot of the Zatrwa Massif, with plenty of short, steep climbs and descents in fairly rugged terrain. We'll be camping for the night at Ningbo.

  • Elevation: From 2930 metres to 2950 metres
  • Distance: 10 kilometres
  • Time: 6 to 7 hours
Day 5From Ningbo to Bamboo Camp

This is where we really get off the beaten path and we will need to carry a packed lunch with us. We begin with a steep ascent to Ramailo Dada and then descend on a zig-zag trail to the Tama Khola river. We continue through mixed forest of bamboo and rhododendron to a place known as Bamboo Camp. We'll make camp for the night at a small, little-used campsite in the forest

  • Elevation: From 2950 metres to 3350 metres
  • Distance: 11 kilometres
  • Time: 7 to 8 hours
Day 6From Bamboo Camp to Khote

We'll continue through the jungle today, over more steep up-and-down terrain. We'll pass through a village called Tashing Ongma, then downhill to Mosom Kharka and the Inkhu Khola river. We'll follow the river to the village of Khote and the lodge where we'll spend the night.

This leg of the trek has many excellent views of Mera at the head of the river valley.

  • Elevation: From 3350 metres to 3680 metres
  • Distance: 11 kilometres
  • Time: 7 to 8 hours
Day 7From Khote to Tagnak

Today we'll leave the forest, reaching a more open valley well before lunch. We'll be in Tagnak by mid afternoon.

As we near it, we can see the route we'll be taking up Mera glacier. We can also see the damage the collapse of Sabai Tsho (a glacial lake) caused.

  • Elevation: From 3680 metres to 4252 metres
  • Distance: 11 kilometres
  • Time: 6 to 7 hours
Day 8Acclimatisation Day at Tagnak

Today we'll tackle the slopes behind Tagnak, getting as high as possible in order to get more used to exerting ourselves in low air pressure. The view of Mera from this height is not to be missed either!

After half an hour or so at the high altitude, we'll descend to Tagnak for lunch.

There is also an optional afternoon trek up the north slopes to see what remains of Sabai Tsho after it broke through its bounds and caused so much flooding downstream.

  • Elevation: 4252 metres
  • Highest point: 5000 metres (the Tibetan Prayer Stones)
Day 9From Tagnak to Khare

The hike to Khare is a gentle rise, and we can take our time. We'll cross the river just above Tagnak then ascend the Dig Tsho glacier. We'll be able to see the Hinku Nup glacier hanging above us as well.

The trail gets steep again just before Khare, but we can rest for a bit in the village before taking another acclimatisation excursion along the ridge behind it. From here, we'll be able to see the glacier we'll climb tomorrow.

  • Elevation: From 4252 metres to 4985 metres
  • Distance: 6 kilometres
  • Time: 5 to 6 hours
Day 10From Khare to Mera La

We'll work our way back up to the Hinku Nup glacier then turn north avoiding the crevasses. The ascent up the glacier itself requires crampons, even though the glacier is relatively flat and easy to traverse.

Mera La is a rounded snow col which leads up to the Mera Glacier. We'll camp for the night just on the other side of Mera La pass.

  • Elevation: From 4985 metres to 5350 metres
  • Distance: 5 kilometres
  • Time: 6 to 7 hours
Day 11Contingency Day

Day eleven is a contingency day, which means it is a chance to make up any time lost to bad weather or slow going without ruining the rest of the schedule.

If we are on form so far we can skip ahead, of course.

  • Elevation: 5350 metres
Day 12From Mera La to Mera High Camp

This is the first part of the real summit push, and we'll need our crampons again. We'll return to Mera La pass then head up the glacier itself to High Camp, set on a rocky outcrop 5800 metres above sea level.

The view from High Camp is stunning, including Kangchenjunga in the east, the ridge of Chamlang, Baruntse Ice Spire, Makalu and the peaks of Ama Dablam. Just turn slightly, and you can see Nuptse, Lhotse, Everest and Cho-Oyu.

  • Elevation: From 5350 metres to 5800 metres
  • Distance: 5 kilometres
  • Time: 6 to 7 hours
Day 13Ascent of Mera Peak, descent to Khare

We'll be up by 2am on day thirteen. After a hot drink and a large breakfast, we'll make the attempt on Mera Peak's summit.

The path travels along the main glacier and crosses over to the south side to the snowy hump-back ridge. The 30 degree slope is challenging, but not really a technical climb. After getting behind the ridge, we'll head diagonally to the west. Our guide will attach a fixed rope for the final steep ascent, and we will use our ice axes and jumars to make the last 30 metres (at a 55 degree angle).

The view from the summit is everything you could hope, including mighty Everest in the distance.

After we arrive in Khare, a celebration will be in order!

  • Elevation: From 5800 metres to 4985 metres
  • Highest point: 6476 metres (Mera Peak)
  • Distance: 8 kilometres
  • Time: 10 to 12 hours
Day 14From Khare to Khote

We'll follow the Hinku Valley again, retracing our steps back to Khote. We need to watch our step as we will be walking on rocky moraine

  • Elevation: From 4985 metres to 3680 metres
  • Distance: 13 kilometres
  • Time: 8 to 9 hours
Day 15From Khote to Chetera La

Today is uphill again, following a new route to Chetera La. This new path is both a faster way to the village and offers superior views of Mera.

  • Elevation: From 3680 metres to 4150 metres
  • Distance: 13 kilometres
  • Time: 8 to 9 hours
Day 16Descent from Chetera La to Lukla, via the Zatrwa La Pass

Our last day of proper trekking takes us back to Lukla. We'll climb a series of ridges before reaching the Zatrwa La Pass. The terrain here is quite craggy, and we can see both Hinku Valley and the south face of Mera clearly.

We'll scale down Zatr Og, a rocky outcrop, and continue downhill back to the Dudh Koshi valley. We'll enter forested terrain again, then the farmland at the outskirts of Lukla.

  •  Elevation: From 4150 metres to 2840 metres
  • Highest point: 4660 metres (Zatrwa La Pass)
  • Distance: 14 kilometres
  • Time: 8 to 9 hours
Day 17Flight from Lukla to Kathmandu

We'll take an early flight back into Kathmandu and your hotel today. Take some time to explore Kathmandu, if you haven't done so already.

Day 18Kathmandu

Free time to explore the vibrant, bustling city of Kathmandu and immerse yourself in its wonderful culture

Day 19Departure

Today we'll drive you back to the airport for your return flight home. 

Congratulations! You conquered Mera Peak!

Availability and prices

Last Updated November 26 2020
  • View prices in
  • Show Prices in Sterling
  • Show Prices in US Dollars
Prices from
Route: Mera Peak
Arrival: April 25 2021
Days: 19
Price: £2749 $3575 €0
Comment: Spaces
Route: Mera Peak
Arrival: May 10 2021
Days: 19
Price: £2749 $3575 €0
Comment: Minimum 2 people
Route: Mera Peak
Arrival: September 23 2021
Days: 19
Price: £2749 $3575 €0
Comment: Spaces
Route: Mera Peak
Arrival: October 3 2021
Days: 19
Price: £2749 $3575 €0
Comment: Spaces
Route: Mera Peak
Arrival: April 4 2022
Days: 19
Price: £2749 $3575 €0
Comment: Spaces
Route: Mera Peak
Arrival: April 25 2022
Days: 19
Price: £2749 $3575 €0
Comment: Spaces
Route: Mera Peak
Arrival: May 9 2022
Days: 19
Price: £2749 $3575 €0
Comment: Spaces
Route: Mera Peak
Arrival: September 19 2022
Days: 19
Price: £2749 $3575 €0
Comment: Spaces
Route: Mera Peak
Arrival: October 10 2022
Days: 19
Price: £2749 $3575 €0
Comment: Spaces
Route: Mera Peak
Arrival: November 7 2022
Days: 19
Price: £2749 $3575 €0
Comment: Spaces

Frequently asked questions

The questions and answers below are specific to the Mera Peak climb. For more general questions about trekking in Nepal see here and for questions about the Everest region see here.


Although Mera Peak is very high, it is  a straightforward climb involving glacier travel, and only a basic level of mountaineering skill is required. You will use crampons and ice axe, but there is plenty of time at the base of the mountain to learn these skills.

However, because of the altitude, the trek is still very difficult and requires a high level of fitness. You must also ensure you walk slowly, hydrate well, eat as much as you can and give yourself the best chance of arriving for summit night in good physical condition.

Q2How many days do I need to climb Mera Peak?

Our itinerary takes 19 days in total . It is possible to attempt this climb in fewer days than our itinerary suggests, and if you are very fit, have experience of trekking at altitude, and want to do a private trip, we are happy to arrange this. Generally though, shorter trips save days in two ways.

First, from Lukla they head straight over Zatwa La: this saves two days, but immediately takes you up to 4500m and there is a very high likelihood of climbers suffering severe altitude sickness. This is a very bad way to start your preparation for the climb.

The second way to save time is to cut out acclimatisation days. Again, while this saves days, it also significantly reduces the chances of summiting successfully.

Q3How long is the Mera Peak trek?

The total trekking distance is 78 miles or 125 kilometres.


The Mera Peak tour takes in everything. You begin by trekking through lush valleys, before heading higher up into farmland and rhododendron forests. From there, you’ll come across beautiful lakes and rivers, before finding yourself at the base of Mera. The summit is unforgettable as you get a magnificent view that includes Everest and Lhotse!

Q5What insurance will I need to climb Mera Peak?

Although Mera is classified as a trekking peak in Nepal, since you will be using crampons and be on a rope, most insurance policies categorise this as mountaineering. Add in the fact that it is over 6500m, and you need to be very careful about checking your insurance policy.

Also bear in mind that unlike the treks up the main Khumbu Valley, the Mera region is relatively remote, and if you have a problem you will need a helicopter evacuation. Insurers customers have used and recommend include Dog Tag and the British Mountaineering Council. Both of these companies have policies that cover all the necessary risks.

Q6Where is Mera Peak?

Mera Peak sits in the Mahalangur section of the Himalaya, to the East of the main Everest massif.

Q7Which of Mera Peaks summits do you climb?

Mera Peak actually has three summits: Mera North, 6,476 metres; Mera Central, 6,461 metres; and Mera South, 6,065 metres (19,898 ft). We take all our clients to the highest, Mera North.

Get in touch Start planning your next adventure by contacting one of our team
kandoo adventures flickr icon


Phone: +44(0)1283 499980

Kandoo Adventures on Trustpilot

DOWNLOAD our free comprehensive guide to planning your Himalaya trek

Kandoo Adventures Logo