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Before your trek

We want you to be as prepared as possible for your trek in the Himalaya. Below we have put together a guide with links to detailed articles on what you need to know before you go trekking in the Himalaya. If you can't find an answer to your question here please contact us, our team have many years of Himalayan trekking experience and would love to help. No question is too small!

Kandoo supports the ‘Know Before You Go’ campaign from the British Foreign & Commonwealth Office (FCO). Here is the FCO Travel Advice for Nepal, Bhutan and India that we recommend you read before travelling.

 
Number of Days
Number of Days

Kandoo offers packages from a little as six days to as many as 28 trekking. Find a trek length right for you...

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Hotels
Hotels

All our tours include hotel nights before and after your trek. See the hotels we use here...

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Fitness and Training
Fitness and Training

Important information on the fitness and training requirements for our treks in the Himalaya...

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Flights
Flights

Here is information on international and domestic flights in the Himalaya...

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Travel Risks
Travel Risks

Travelling in Nepal and the Himalaya comes with risk, here is what to be aware of...

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Kit List
Kit List

Find a detailed equipment packing list for your trek here...

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Travel Insurance
Travel Insurance

Here is important information on the travel and trekking insurance you will need...

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Vaccinations
Vaccinations

Find out what medication and vaccinations you need to stay healthy...

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Passports and Visas
Passports and Visas

Important information on passports and visas to travel in the Himalaya region...

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Acclimatisation
Acclimatisation

Our best practice tips and guidance for acclimatisation and avoiding altitude sickness...

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Speak with an expert Start planning your next adventure by contacting one of our destination experts.
rachael b

Rachael Bode

Destination expert

Phone: + 44 (0) 1283 499982

sharon k

Sharon King

Destination expert

Phone: +44 (0) 1283 499981

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