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Everest Base Camp Trek


Follows in the trail of all the Everest summiteers
Trail follows the spectacular Khumbu Valley
Climb Kala Pattar for fantastic views of Everest, Nuptse and Lhotse
Lodge based trek
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everest base camp treks
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14 days

Up with the Inca Trail to Machu Picchu and the ascent of Kilimanjaro, the trek to Everest base camp is one of the world’s great iconic walks. If you love walking this has to be on your bucket list.

Our lodge-based trek follows faithfully in the footsteps of Edmund Hillary allowing plenty of time to acclimatise properly and enjoy the views. The trek starts with the rollercoaster flight into Lukla: make sure you sit on the left for your first great views of the Everest region. The landing at Lukla can be a white knuckle affair but the pilots are incredibly skilful dropping the plane down onto a short steep runway.

Once your crew is assembled you start your trek passing through Sherpa villages with well cultivated fields. The trail is generally downhill for the first day but day two starts with a long hard climb to Namche, a surprisingly large town where even Illy coffee and a chocolate brownie are found.

Crossing the suspension bridges that span the Dudh Koshi river, you climb to Tengboche with its incredible monastery set against the backdrop of Ama Dablam, Everest and Lohtse. Next stop is Pheriche and then after a few more days you arrive in Gorak Shep the last stop before Everest Base Camp.

 A short climb to the top of Kala Pattar (5545m) for a breath-taking view of the highest mountain on Earth. You then descend again to Dingboche and over the next three days retrace your steps to Lukla to relax and celebrate.

Sleep at Everest Base Camp (Private Only)

For all private trekkers we are able to arrange an overnight stay at Everest Base Camp during the main climbing season from March through May. This is a very unique experience for trekkers as they get to join the campsite of an Everest expedition team and can walk all the way up to the crampon point on the Khumbu icefall. For more details, just contact one of our team!

Detailed Itinerary

Day 1Arrival

On arrival at Kathmandu airport, a member of the Kandoo team will meet you and take you to your hotel.

Day 2Flight from Kathmandu to Lukla, trek to Phakding

Our adventure starts with a short flight to Lukla, including breathtaking views of the Himalaya region from the air, and a while-knuckle landing on Lukla's mountain runway.  We'll meet the rest of our crew at Lukla, and begin hiking up the Dudh Koshi valley on the way to Phakding.

  • Elevation: From 1300 metres to 2800 metres to 2656 metres
Day 3From Phakding to Namche Bazaar

After leaving Phakding, we will cross the same river several times over high suspension bridges. It helps to avoid thinking about Indiana Jones movies here! Soon, we'll pass Monjo and enter the Sagarmatha National Park.

Once inside the Park the trail becomes steep, rising to Namche. Namche Bazaar is the chief trading village for the region, and an excellent place to find a few last Western luxuries, including Illy coffee and some amazing brownies! Better still, on a clear day you can see Everest itself from here. 

  • Elevation: From 2656 metres to 3450 metres.
Day 4Acclimatisation Day at Namche Bazaar

Namche supports a host of shops, lodges and tea houses, and is an excellent place to grow used to moving around in the thin air nearly 3500m above sea level.

To help the process along, we'll organise a trek to the Everest View Hotel (at 3880 metres). You can enjoy lunch with a world class view of the mountain on their patio.

  • Elevation: 3450 metres
  • Highest point: 3880 metres
Day 5From Namche Bazaar to Tengboche

We'll continue to follow the valley above the Dudh Koshi, and be treated to amazing views of Everest, as well as Lhotse, Nuptse and Ama Dablam along the way. We'll cross another high bridge at the village of Phunki Tenga, where we will stop for lunch.

After a brief rest, we have a steep climb to Tengboche, the site of the largest gompa (Buddhist monastery) in the region.

  • Elevation: From 3450 metres to 3867 metres
Day 6From Tengboche to Pheriche

Day six takes us back down into the forest, and across the Imja Khola. Once across, we'll climb up to Pangboche village and more stunning views of what seems like the entire Himalaya.

We'll continue upwards to the HRA's first aid post at Pheriche, and be able to attend a lecture on avoiding altitude sickness (which we really do advise you to attend).

  • Elevation: From 3867 metres to 4252 metres
Day 7Acclimatisation Day at Pheriche

In order to help with your acclimatisation and prepare you for the higher portions of the trek, we will arrange an excursion to see Tshola Lake and the Tawache and Cholatse Walls.

The short trek will take us up the ridge over Dingboche, where we'll be able to see the Imja Valley spread beneath us, and the south face of Lhotse in the distance.

  • Elevation: 4252 metres
Day 8From Pheriche to Lobuche

Today we begin the main trek again, climbing the steep Khumbu Glacier with Tawache and Cholatse peaks overhead. The boulder-strewn terminal moraine makes interesting and rugged terrain, and the top of the glacier is marked with numerous cairns, left to mark the passage of the Sherpas and climbers who have died conquering Everest.

At the glacier's top, the path levels out to a very gentle climb to Lobuche.

  • Elevation: From 4252 metres to 4930 metres.
Day 9From Lobuche to Everest Base Camp, descent to Gorak Shep

The trail now leads along the Khumbu Glacier, providing excellent vistas of the Himalayan peaks nearby. Lunch is at Gorak Shep, and then we are back on the trail for a few hours until we reach Everest Base Camp. We will pass lesser glaciers, ice pinnacles, and the sometimes dangerous crevasses of the Khumbu along the way. 

The return trip to Gorak Shep is made along a higher path overlooking the Khumbu icefall and the South Col route.

  • Elevation: From 4930 metres to 5164 metres
  • Highest point: 5364 metres (Everest Base Camp)
Day 10Ascent of Kala Pattar, descent to Dingboche

We'll set off very early on day ten to make for the peak of Kala Pattar, and one of the most awe-inspiring views in the region. The land stretches out before us, from Everest itself to the Khumbu icefield.

After a pause for rest, lunch and photographs, we begin the descent back to Dingboche.

  • Elevation: From 5164 metres to 4410 metres
  • Highest point: 5554 metres (Kala Pattar)
Day 11Descent from Dingboche to Namche Bazaar

We'll be following the river again for some time, then making our way to Tengboche through rhododendron and birch woods.

After Tengboche, we'll cross the Dudh Koshi and return to Namche.

  • Elevation: From 4410 metres to 3450 metres
Day 12Descent from Namche to Lukla

Our last day of trekking follows the Dudh Koshi valley into Lukla.

At Lukla there is usually a farewell party for everyone - climbers, guides and porters alike - celebrating another successful trek. Be sure to try the traditional Sherpa dances and sample some chang while you're at it. It's a bit like beer, but served hot.

  • Elevation: 3450 metres to 2800 metres
Day 13Flight from Lukla to Kathmandu

An early breakfast, then off to Lukla airstrip for the flight back to Kathmandu, and your hotel.

Day 14Departure

On day fourteen, a member of the Kandoo crew will take you to Kathmandu Airport, and see you off on your return flight.

What's Included

Included
  • Meet and greet on arrival at Kathmandu Airport and transfer to your hotel
  • Hotel accommodation in Kathmandu before and after your trek on a bed & breakfast basis
  • Transfers from your hotel to and from your trek start point
  • Return domestic flights to Lukla / Pokhara (depending on actual trek itinerary)
  • All National Park fees
  • TIMS (Trekkers Information Management System) fees
  • Accommodation at standard teahouses on a room only basis
  • Service of our qualified mountain guides and porters
  • Insurance for all guides and porters
  • Prices are based on 2 people sharing hotel rooms and tealodges throughout
  • Transfer to Kathmandu airport
Excluded
  • International airfare and departure taxes
  • Items of a personal nature
  • Tips for the crew
  • Entry visa for Nepal
  • Personal trekking insurance (must cover trekking to 6000m)
  • Breakfast, lunch and dinner on the trek
  • Meals and drinks not specified

Availability

Last Updated March 17 2017
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Frequently Asked Questions

Q1.HOW DIFFICULT IS THE EVEREST BASE CAMP TREK?

If it were not for the altitude, the EBC trek would be considered fairly moderate. However, when you take the altitude into consideration, the trek becomes quite difficult. On average you will be trekking 5 or 6 hours per day and you will need a good level of fitness. With some basic training we believe the EBC trek is achievable for most people.

Q2.WHAT IS THE DISTANCE OF THE EVEREST BASE CAMP TREK?

The total hiking distance from Lukla to EBC and back is 76 miles or 122 kilometres.

Q3.WHAT IS THE SCENERY LIKE ON THE EVEREST BASE CAMP TREK?

Rivers, valleys, forests, suspension bridges, monasteries, Nepalese villages and, of course, hugely tall mountains make up most of the beautiful scenery on this trek.

Q4.SHOULD I BOOK IN ADVANCE?

The EBC trek is extremely popular so we always recommend booking at least 3 months in advance.

Q5.WHEN IS THE BEST TIME TO HIKE THE EVEREST BASE CAMP TREK?

The best time to trek Everest Base Camp is during the warmer and drier months from September to November and March through to late May.

Speak with an expert Start planning your next adventure by contacting one of our destination experts.
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Rachel Miller

Destination expert

Phone: +44 (0) 1283 499 980

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Andrew Lloyd-Jones

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Phone: + 44 (0) 1283 499 981

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